40 Days

 40 days after birth, is seen as a sacred time for recovery and bonding. In most non western cultures 40 days postpartum rest is observed, in India its called Jaapa, in Latin America its called La cuarentena, in China its called zuo yue zi. All practices are around the concept of rest, recovery, nutrition, healing and bonding. The birthing person is cared for by family members, close friends and local doulas this allows them to be able to gain back physical strength, balance emotions and bond with baby. The birthing person will be fed nutritious meals (some cultures have specific foods like soup with seaweed, turmeric lactation tea), time to rest in between feeds, help with bathing and sometimes belly wrapping, massage and help with older children.

‘National disgrace’: black mothers in England twice as likely to have NHS birth investigated
Exclusive: head of Royal College of Midwives blames ‘institutional racism’ as black women face greater risk of death and stillbirth

Read in The Guardian: https://apple.news/Aem9ytju8QbKg6gAGwiBw-Q

Home Birth Story

My decision to opt for a home birth with my first child was met with disapproval from others. Despite the criticism, I remained steadfast in following my instincts and trusting my choice. I believed that giving birth at home would provide me with the utmost comfort and a sense of familiarity. Viewing childbirth as a natural process rather than a medical event further solidified my decision. Fortunately, my home birth experience exceeded my expectations. I had the freedom to dictate my surroundings, change positions as needed, and seamlessly transition into a daily routine with my newborn.

Sharlene